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Beat
6 Hz
Brainwave
Theta
Meditation · Intuition · Dreaming
Center
531 Hz
Left Ear
Hz
501200 Hz
PLAY
Right Ear
Hz
501200 Hz
Volume60%
Session Timer
00:00
▶ Playing · Keep this tab visible for uninterrupted audio · iPad & desktop: use split-screen to multitask
It's not your ears. It's your brain. Tinnitus is your brain compensating for missing frequency input by generating its own signal. The goal here is to find the frequency your brain is missing, and feed it back in — separately from the binaural Presets and Chart above.
Step 1 — Find Your Frequency
Put on headphones in a quiet room. Move the slider and play the tone until it matches the ringing or buzzing you hear.
8,000 Hz
2,000 Hz8,000 Hz14,000 Hz
Volume
Your Match
Miracle Tone
7,500–8,500 Hz · Base 528 Hz
Step 2 — Frequency Reference
Tap any row to load it directly.
Range (Hz)
Track
Base
Step 3 — How to Listen for Results⌄
Daily: 1–3 hours, even as background listening while working, resting, or praying.
Volume — the mixing point: set the track just below your tinnitus, so you can hear both at once.
Headphones: recommended; open-back lets ambient sound in while still delivering the frequency.
At night: very low volume if tinnitus disrupts sleep.
Commitment: 90 days minimum — the brain needs time to retrain.
No headphones? A speaker near your head at low volume still works.
Your Healing Timeline⌄
1
Weeks 1–2 — Awareness phase. You may notice the tinnitus more as your brain engages with the therapy. Normal and temporary.
2
Weeks 3–4 — First shifts. Moments of quiet you haven't had in a while. These windows grow.
3
Months 2–3 — Retraining. The phantom signal drops to background awareness for many people.
4
Months 3–12 — Sustained relief. Some reach near-complete reduction; most reach a place where it no longer runs daily life.
This tool supports your healing journey alongside medical care, not in place of it. If your tinnitus came on suddenly, is one-sided, or comes with hearing loss or dizziness, see a doctor first.
Tap any preset to load it · Switch to Player to play
Frequency Reference Chart — Tap any ailment to load those frequencies directly into the Player. Organized by body system. All entries use a 6 Hz Theta binaural beat on a solfeggio carrier unless otherwise noted.
🎯 Find Your Frequency
Answer 3 quick questions — we'll pick your perfect starting point
1️⃣ What do you need most right now?
2️⃣ Have you tried binaural beats before?
3️⃣ How long do you have right now?
💛
Your Recommendation
📖 How It Works — Step by Step
🎧 Which Headphones Should You Use?
The sound must go to each ear separately — your headphone choice matters!
💡 Tip: Over-ear headphones give the strongest binaural effect — they block outside noise and keep each ear fully isolated.
40Hz Gamma Light & Sound — gentle pulsing light paired with sound at the Gamma frequency your brain naturally uses during memory and recall. These sessions are designed to support cognitive function, memory, and calm for those navigating dementia, Alzheimer's, or fibromyalgia.
This playlist updates automatically as new sessions are added — no need to check back here for a new version. These sessions are a complement to medical and caregiving support, not a replacement for it. If light sensitivity, photosensitive epilepsy, or seizures are a concern, consult a doctor before viewing.